Winter in Wichita Falls isn’t just about holiday cheer and cooler temperatures, it’s also the time for cedar fever. This seasonal allergy, triggered by mountain cedar pollen, affects countless Texans every year, leaving them feeling drained and miserable. At Texoma ENT & Allergy, we’re here to help you navigate this challenging season with expert advice and cutting-edge treatments.
What Causes Cedar Fever?
Cedar fever is caused by the pollen of mountain cedar trees (Juniperus ashei), which pollinate heavily from December to February. These trees are abundant in Texas, and their pollen is one of the most potent allergens in the region according to Cleveland Clinic.
When inhaled, the pollen triggers an immune response in allergy sufferers, causing symptoms such as:
- Sneezing fits
- Nasal congestion and runny nose
- Watery, itchy eyes
- Sinus headaches and pressure
- Fatigue and irritability
The symptoms are often so intense that many people may mistake cedar fever for the flu or a cold.
Proactive Steps to Manage Cedar Fever
Managing cedar fever involves both reducing your exposure to allergens and treating symptoms effectively. Here’s how:
- Check Pollen Levels: Use resources like Pollen.com or local news outlets to monitor daily pollen counts. On high-pollen days, try to stay indoors as much as possible.
- Protect Your Indoor Environment: Install HEPA filters in your home’s HVAC system to trap pollen and other allergens.
- Keep Windows and Doors Closed: During cedar pollen season, seal your home by keeping windows and doors shut. Clean surfaces regularly to remove pollen particles.
- Limit Outdoor Exposure: If you need to be outside, wear a mask to reduce inhalation of pollen. Change clothes and shower immediately after spending time outdoors to help prevent the spreading of pollen indoors.
- Use Over-the-Counter Treatments:
Antihistamines, nasal sprays, and decongestants can provide significant relief. Saline rinses are also effective for clearing nasal passages and alleviating congestion.
Advanced Care for Cedar Fever at Texoma ENT & Allergy
For those who experience severe or persistent symptoms, our clinic offers advanced solutions tailored to your needs:
- Comprehensive Allergy Testing:
Our team uses state-of-the-art tests to identify your specific allergies and create a personalized treatment plan.
- Immunotherapy:
Allergy shots or sublingual drops help desensitize your immune system to cedar pollen over time, offering long-term relief. According to the Asthma and Allergy Foundation of America (AAFA), immunotherapy is one of the most effective treatments for seasonal allergies.
- Customized Medications:
For patients with severe symptoms, we may recommend prescription medications to address inflammation and provide lasting relief.
Why Choose Texoma ENT & Allergy?
With a reputation for excellence in Wichita Falls, the physician team at Texoma ENT & Allergy has been serving our community for decades. Our compassionate team is dedicated to providing the highest quality care, ensuring you and your family can enjoy the winter season.
Don’t let cedar fever disrupt your life. Contact Texoma ENT & Allergy today to schedule an appointment and start your journey toward relief.
