Sinus pressure, stuffy noses, and sinus infections often get worse during the colder months. Dry indoor air, changing temperatures, and seasonal viruses can all make it harder to breathe and easier for infections to form. If you notice your symptoms lasting for weeks or coming back often, it may be time to see an ENT doctor.
Common Sinus Problems
People often see an ENT for issues such as:
- Constant nasal congestion or stuffy nose
- Sinus infections that come back several times a year
- Pressure or pain in the face or around the eyes
- Trouble breathing through the nose
- Ongoing cough or postnasal drip
- Headaches related to sinus pressure
- Loss of smell or taste
- Frequent nosebleeds in cold, dry air
- Bad breath that will not go away
What Is Chronic Sinusitis?
Chronic sinusitis means sinus symptoms last for more than 12 weeks. It often happens because of allergies, nasal polyps, a deviated septum, or a weak immune system. During colder months, sinus problems can become worse since the air is drier, viruses spread easily, and your body’s defenses may be lower.
How ENT Specialists Treat Sinus Problems
An ENT doctor can check your sinuses using in-office exams and recommend the right treatment.
Common options include:
- Nasal endoscopy to look inside your sinuses
- CT scans to check for blockages or structural problems
- Nasal sprays or rinses
- Allergy testing and treatment
- Polyp removal
- Balloon sinuplasty for chronic blockages
- Functional endoscopic sinus surgery (FESS) for severe cases
- Regular check-ins and maintenance plans
Fall and Winter Sinus Triggers
Sinus flare-ups are more common in cold weather.
Common reasons include:
- Cold and flu viruses that cause swelling and infection
- Dry air that irritates the nasal passages
- Mold from wet leaves or outdoor debris
- Indoor heating that dries out the air even more
FAQs About Sinus Care
When should I see an ENT doctor for sinus problems?
If symptoms last longer than 12 weeks, they keep returning several times a year, or cause facial pain, headaches, or loss of smell and taste.
What treatments might help?
Depending on your condition, your ENT might suggest balloon sinuplasty, endoscopic sinus surgery, or medication to reduce swelling and clear blockages.
How can an ENT doctor help during cold and flu season?
An ENT can check if a sinus infection is caused by bacteria, viruses, or allergies and create a plan to prevent it from returning.
What can I do at home to protect my sinuses?
- Use a humidifier to keep the air moist
- Rinse your nose with saline regularly
- Manage allergies early in the season
- Get medical care for sinus pain that lingers
The ENT Advantage
ENT specialists provide personalized care using modern technology and minimally invasive procedures. Getting help early can prevent chronic infections, improve breathing, and help you feel your best all year long.
Texoma ENT & Allergy
Breathe easier and get back to feeling your best — call us at (940) 322-6953 or schedule your visit online.
